Posts

Sensitising ourselves

 I've seen most of the celebrities opening up on psychological issues they have been through. And there might be many people out there having these issues but there is still that stigma to talk about mental health and well being or to get proper help and guidance. People still think that going to shrink ,therapist would just mean that you are mentally retarded.Why is that depression anxiety is more prevalent these days? One of the first reason that comes to my mind is loneliness. Loneliness emotionally and mentally there might be many people present around but we still feel lonely. No one has the time to sit down , listen and understand. It has been a very fast paced life busy sedentary lifestyle. We are very judgemental probably making fun of other people trying to let them down. I ve seen many others who cricticize and mock just to make themselves feel good  and superior. This behaviour might be from their own self esteem issues or negligence by others. Being judged for some...

Is this okay to feel???

A girl with the spectacles opposite to me with a smiling face I was freaking nervous and then there was the topic for our debate is money or love  what is that one thing for  the ultimate happiness??     My mind was still  for a sec I couldn't think               clearly   as I had to speak for the topic in support of money I  didn't have any points  because deep down it's something that I was completely against.   I did try to talk but gave up I knew that I was going to lose but it made me happy . Over the years it has just been about pleasures of the world and....was I happy??? No The thing I was lacking was love, love not from anyone but from a guy that feeling of butterflies in your stomach that made my cheeks blush with joy, was this something too much for me to ask for... My friends would say that girls shouldn't make the first move nothing mattered to me was it because of my low self es...

The imperfect but true

Heyy this is chandrika it's the first time that i am posting content about what I feel, believe in and I am pretty nervous actually but optimistic. So yeah coming to my profession I am studying dentistry although my passion has been diff, I know it sounds complicated but there's more to it!!!   I wish to learn and help people to experience every bit of their life and enhance mental health keep loving and bring happiness🤓