Sensitising ourselves
I've seen most of the celebrities opening up on psychological issues they have been through. And there might be many people out there having these issues but there is still that stigma to talk about mental health and well being or to get proper help and guidance. People still think that going to shrink ,therapist would just mean that you are mentally retarded.Why is that depression anxiety is more prevalent these days? One of the first reason that comes to my mind is loneliness. Loneliness emotionally and mentally there might be many people present around but we still feel lonely. No one has the time to sit down , listen and understand. It has been a very fast paced life busy sedentary lifestyle. We are very judgemental probably making fun of other people trying to let them down. I ve seen many others who cricticize and mock just to make themselves feel good and superior. This behaviour might be from their own self esteem issues or negligence by others. Being judged for some...